People have learned how to tolerate a lot. We put up with, accept, take on, and can be dragged down by other people’s behaviour, situations, unmet needs, crossed boundaries, unfinished business, frustrations, problems, and even our own behaviour.

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You are tolerating more than you think.

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So what are you tolerating? Use this form to write down stuff you sense that you are tolerating. As you think of more items, add them to your list.

 

Do you have to do anything about them? No, not really. Just becoming aware of and articulating them will bring them to the forefront of your soul and you’ll naturally start handling, eliminating, fixing, growing through, and resolving these tolerations.

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There might be something on this list you want to work through with a coach.